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Diet
In nutrition, the diet is the sum of the food consumed by a body. Proper nutrition for a human requires vitamins, minerals, proteins, and fuel in the form of carbohydrates and fats. Imbalances between the consumed fuels and expended energy results in either starvation or excessive reserves of adipose tissue, or body fat. This is an allowed plan of food and drink set down for the loss of weight, or a prescribed plan for medical reasons. The word can also be used to mean the habitual food intake of people or animals.
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Healthy Balanced diet-Diet Plan-Weight Loss-body building diets-online dieting-healthy online.
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The diet frequently recommended for people who suffer from diabetes mellitus is one that is high in dietary fibre, especially soluble fibre, but low in fat (especially saturated fat) and sugar.
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Diet is an essential part of any weight loss regimen. Choose the right weight loss diet for your weight loss program.
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